Food Values

by Dr. Albert Philip Sy

Length
1h 10m
Chapters
7
Language
English
Genre
Science

A short pamphlet from WWI, a sequel of sorts to "Food Preparedness." It first describes basic nutrition and things to consider when choosing what foods to eat, then lists various foods and their amount of calories, carbohydrates, fats, proteins, water, and "ash". This was written before much was known about fat soluble vitamins or saturated vs. unsaturated fats. (Summary by TriciaG)

Chapters

Recorded by LibriVox volunteers and released into the public domain. Report